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For 40 years, my mom tried everything to lose weight.
She counted, restricted, tracked, and restarted hundreds of times.
But nothing ever stuck.
Until now.

In this episode of Drop It, I sit down with my mom to reflect on 10 weeks of real coaching using the Common Sense Diet System—the same system that helped me lose 110 pounds and keep it off.

We cover:
✅ How she went from daily cravings and emotional eating… to more peace with food
✅ Why this is the first time ever she’s not hungry, obsessed, or feeling deprived
✅ How her blood pressure is now normal (first time in years)
✅ Why coaching—not more willpower—was the thing that finally saved her life
✅ The emotional shifts she made that changed everything

This isn’t a success story. It’s a freedom story.

If you’ve ever felt like nothing works for you, this episode is proof that it’s never too late—and that real change is possible when you stop dieting and start healing.