#092 - Pushing Past the Plateau (Mom’s Week 18 Update)

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Weight Loss Hotline

Nick Geoppo

96 episodes

4 days ago

This show is for lifetime fat people - by someone who was fat as f*** his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it. Ready to start your Last Day 1 ever? Book your call with me: https://link.nickgeoppo.com/widget/survey/LE4piiS99VnhbfdHUsYt?

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#092 - Pushing Past the Plateau (Mom’s Week 18 Update)

Weight Loss Hotline

1 hour 1 minute 50 seconds

2 months ago

#092 - Pushing Past the Plateau (Mom’s Week 18 Update)

Book your call with Nick: Click Here

By popular demand, my mom is back on the podcast! She’s now 18 weeks into her journey on the Common Sense Diet System - and her life looks totally different.

No more medical anxiety.
No more cravings.
No more candy controlling her life.

But even with all this progress, the journey isn’t over. In this episode of Drop It, we dive into what it takes to push past a plateau and keep the momentum alive.

We cover:
✅ How to battle complacency once the “newness” wears off
✅ Connecting to a new WHY when the old one has already been fulfilled
✅ Navigating travel, social situations, and real-life challenges without losing traction
✅ Why plateaus are normal - and how to use them as a chance to grow

This isn’t just about my mom’s journey - it’s about yours too. If you’ve ever felt stuck, stalled, or tempted to slip back into old patterns, this episode will show you how to keep moving forward.