75: How to stay "on track" this holiday season w/ Coach Sarah!!

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Drunk or Delirious?

Emilie & Hannah

80 episodes

1 week ago

You know that time in the early hours of the morning on a night shift where the exhaustion sets in and you can't tell if you're drunk or just deliriously tired? Hosted by Hannah Quirk and Emilie Richardson, two nurses talking about nurse life, daily life, and other ridiculous shit.

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Comedy Interviews

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75: How to stay "on track" this holiday season w/ Coach Sarah!!

Drunk or Delirious?

48 minutes 9 seconds

1 year ago

75: How to stay "on track" this holiday season w/ Coach Sarah!!

In this episode, Em & Hannah chat with their coach, Sarah! Sarah is a repeat guest, you can listen to the first episode with her on #23! Sarah gives tips on how to stay balanced with nutrition and fitness and not go overboard, while still enjoying all of the treats and drinks and parties!

You can follow Sarah on instagram @fit_and_dedicated

Visit her instagram and website for coaching information!

THANK YOU TO OUR SPONSORS:

***IMAWARE: Head to the link in our Instagram bio @drunkordelirious to get 15% off any imaware lab test kit of your choice using code: EMANDHANNAH

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