Our mission, is to help find as much information as we can regarding health and wellness, and then deliver all of it to our dedicated listeners in one convenient location!
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Our mission, is to help find as much information as we can regarding health and wellness, and then deliver all of it to our dedicated listeners in one convenient location!
In this Episode, we talked with long time Javelin Thrower Ben Langton Burnell.
We discussed:
How COVID affected his training and competition
How he changed his training to better his performance
How Important Nutrition is to becoming an elite athlete
And more!
Feel free to check him out on Instagram at his handle @javmanben
And don't forget to check out DuffFitness.com/shop to get some of our latest apparel!
Duff Fitness Radio
Our mission, is to help find as much information as we can regarding health and wellness, and then deliver all of it to our dedicated listeners in one convenient location!
