Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you patience, clarity, and connectionThe three stories men tell themselves to avoid slowing downWhy scrolling and “checking out” isn’t real recoveryWhy recharging is a leadership move, not a personal indulgenceStop calling exhaustion commitment—it’s usually mismanagement Before ...
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Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you patience, clarity, and connectionThe three stories men tell themselves to avoid slowing downWhy scrolling and “checking out” isn’t real recoveryWhy recharging is a leadership move, not a personal indulgenceStop calling exhaustion commitment—it’s usually mismanagement Before ...
Lots of guys are wired to push—at work, in training, and for your family. But the real challenge isn’t pushing harder… it’s knowing when to pause. In this episode, we unpack what it actually means to do the hard thing as a high-performing man. It’s not just finishing a Spartan race. It’s staying calm with your kids. It’s being present at a family event you’d rather skip. It’s learning how to quiet the part of you that always wants to go. Highlights: Why the “grind” mindset stops working at ho...
Durable Dad with Tommy Geary
Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you patience, clarity, and connectionThe three stories men tell themselves to avoid slowing downWhy scrolling and “checking out” isn’t real recoveryWhy recharging is a leadership move, not a personal indulgenceStop calling exhaustion commitment—it’s usually mismanagement Before ...
