Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you patience, clarity, and connectionThe three stories men tell themselves to avoid slowing downWhy scrolling and “checking out” isn’t real recoveryWhy recharging is a leadership move, not a personal indulgenceStop calling exhaustion commitment—it’s usually mismanagement Before ...
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Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you patience, clarity, and connectionThe three stories men tell themselves to avoid slowing downWhy scrolling and “checking out” isn’t real recoveryWhy recharging is a leadership move, not a personal indulgenceStop calling exhaustion commitment—it’s usually mismanagement Before ...
Sometimes the fastest way forward is by cutting back. Highlights: The trap of piling on more goals when your plate is already full.Common “small negatives” that erode connection at home—screens, alcohol, quick yes’s, passive jabs.Why eliminating what drags you down works better than predicting what will lift you up.Insights from Tim Ferriss, Greg McKeown, and Nassim Taleb on the art of subtraction.Removing marriage habits that create distance and start opening space for real connection.Takeaw...
Durable Dad with Tommy Geary
Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you patience, clarity, and connectionThe three stories men tell themselves to avoid slowing downWhy scrolling and “checking out” isn’t real recoveryWhy recharging is a leadership move, not a personal indulgenceStop calling exhaustion commitment—it’s usually mismanagement Before ...
