Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you patience, clarity, and connectionThe three stories men tell themselves to avoid slowing downWhy scrolling and “checking out” isn’t real recoveryWhy recharging is a leadership move, not a personal indulgenceStop calling exhaustion commitment—it’s usually mismanagement Before ...
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Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you patience, clarity, and connectionThe three stories men tell themselves to avoid slowing downWhy scrolling and “checking out” isn’t real recoveryWhy recharging is a leadership move, not a personal indulgenceStop calling exhaustion commitment—it’s usually mismanagement Before ...
Most men say they want growth, but avoid the unfamiliar territory where it actually happens. Highlights: • Why comfort pulls high-achieving men into quiet ruts. • The link between physical challenge and feeling alive again. • The Rim to River adventure. • What happens when you train for something that scares you a little. • How unfamiliar experiences reset your mindset more than any routine tweak. Takeaways: • Schedule something on your calendar that requires preparation. • When discom...
Durable Dad with Tommy Geary
Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you patience, clarity, and connectionThe three stories men tell themselves to avoid slowing downWhy scrolling and “checking out” isn’t real recoveryWhy recharging is a leadership move, not a personal indulgenceStop calling exhaustion commitment—it’s usually mismanagement Before ...
