Welcome to the Dust'er Mud Podcast--Food. Freedom. Farming. We're your hosts, Rich and Shelley McGlamory, from the breathtaking Ozarks' Air2Ground Farms. Come along as we unpack our journey from military life to raising livestock. Brace yourself for this engaging podcast packed with practical advice, captivating stories, and a community that cherishes the 'Insteader' life.
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Welcome to the Dust'er Mud Podcast--Food. Freedom. Farming. We're your hosts, Rich and Shelley McGlamory, from the breathtaking Ozarks' Air2Ground Farms. Come along as we unpack our journey from military life to raising livestock. Brace yourself for this engaging podcast packed with practical advice, captivating stories, and a community that cherishes the 'Insteader' life.
What if your life depended on your ability to move your body — not in a gym, but in the real world?In this Dust’er Mud Podcast, Rich and Shelley dive into functional fitness as a survival skill. They discuss what it means to be strong enough to live, not just to look fit — from carrying five-gallon buckets of water and wrestling gates to handling emergencies that demand physical capability and mental toughness.
This conversation is a wake-up call in a world where health is outsourced, convenience is king, and real strength is fading. They explore:
What “Fitness for Survival” truly means
The difference between aesthetic fitness and functional fitness
Why the farm lifestyle naturally builds resilience
The connection between physical strength, self-reliance, and freedom
How fitness ties into overall preparedness — not fear-based, but life-ready
This isn’t about chasing six-packs or personal bests. It’s about building the kind of body and mindset that can handle whatever life throws your way — from hard work to hard times.
Listen, reflect, and ask yourself: “Am I strong enough for the life I want to live?”
Subscribe to the Dust’er Mud Podcast for more real talk about Food, Freedom, and Farming.
#FunctionalFitness #FitnessForSurvival #DustErMudPodcast #Preparedness #SelfReliance #RealWorldFitness #HomesteadLife #FarmStrength #FoodFreedom #PhysicalResilience
️ Hosted by Rich & Shelley from Air2Ground Farms, located in the heart of the Ozarks.
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Subscribe to Dust'er Mud Podcast for more honest, unfiltered conversations about food, freedom, and the future of farming!
⚠️ DISCLAIMER: The views and opinions expressed in this episode of the Dust’er Mud Podcast are solely those of the hosts and do not necessarily reflect the official policy or position of any government agency, company, or organization mentioned. This podcast is for informational and educational purposes only and should not be considered professional advice, legal counsel, or a substitute for independent research. Listeners are encouraged to consult relevant experts or trusted sources when making decisions related to agriculture, health, or legal matters.
Dust'er Mud
Welcome to the Dust'er Mud Podcast--Food. Freedom. Farming. We're your hosts, Rich and Shelley McGlamory, from the breathtaking Ozarks' Air2Ground Farms. Come along as we unpack our journey from military life to raising livestock. Brace yourself for this engaging podcast packed with practical advice, captivating stories, and a community that cherishes the 'Insteader' life.
