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Dying Every Day (Stoicism in a Year)
Perennial Leader Project
130 episodes
3 days ago
Dying Every Day is a podcast by the Perennial Leader Project. Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ā€˜good’ life. Learn more at perennial.substack.com.
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Philosophy
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All content for Dying Every Day (Stoicism in a Year) is the property of Perennial Leader Project and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dying Every Day is a podcast by the Perennial Leader Project. Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ā€˜good’ life. Learn more at perennial.substack.com.
Show more...
Philosophy
Education,
Society & Culture,
Self-Improvement
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Day 129: A Stoic Guide to Happiness - The Art of Having Enough
Dying Every Day (Stoicism in a Year)
6 minutes
1 week ago
Day 129: A Stoic Guide to Happiness - The Art of Having Enough

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In this meditation, we explore one of Seneca’s most profound teachings on wealth, desire, and freedom:

ā€œYou ask what is the proper limit to a person’s wealth? First, having what is essential; second, having what is enough. If you shape your life according to nature, you will never be poor. If you shape it according to opinion, you will never be rich.ā€

Seneca reminds us that poverty is not measured by what we lack, but by what we crave. True wealth, he says, is found not in accumulation, but in sufficiency — in the quiet realization that we already have what is needed to live well.


Drawing on both Stoic and Epicurean wisdom, this reflection explores how simplicity leads to serenity, and how reducing our desires brings more peace than satisfying them ever could. As Epicurus wrote, ā€œIf you wish to make someone rich, do not add to his money, but subtract from his desires.ā€


Expect to learn:

  • How to distinguish nature’s needs from opinion’s endless wants
  • Why craving more leads to dependence, not freedom
  • How ancient philosophy offers a timeless cure for modern restlessness
  • Practical ways to practice the art of enough in everyday life

The Stoics and Epicureans both understood this truth: wealth is not the possession of many things, but the mastery of desire. When we stop measuring life by what’s missing, we discover that the cup is already full.


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Dying Every Day (Stoicism in a Year)
Dying Every Day is a podcast by the Perennial Leader Project. Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ā€˜good’ life. Learn more at perennial.substack.com.