Are you sacrificing your health on the altar of success?
Too many leaders wake up too late, after the diagnosis, the weight gain, or the moment their own kid looks at them with disappointment. In this powerful conversation, host Cory Long sits down with Mauro Stara, founder of Six Pack CEO and creator of the Kinetic Method, to confront the silent epidemic among entrepreneurs: the slow erosion of health in the pursuit of achievement. If you’ve ever said “I don’t have time to get healthy,” this episode was made for you.
Together, Cory and Mauro unpack how health, performance, and business are inseparably linked. Mauro shares his personal journey from Swiss banking burnout to building a high-performance health transformation company. He opens up about the near-collapse of his own health, and how that wake-up call birthed a mission to help high-achieving men reclaim vitality, energy, and clarity through data-driven fitness and functional health strategies.
What you’ll learn in this episode:
Why success in business often leads to neglect in personal health, and how to reverse that trend
The shocking stat: it’s easier to become a millionaire than to get a six-pack
How the Kinetic Method blends labs, lifestyle, training, and mindset for lasting transformation
Why walking and strategic rest might be more powerful than daily gym grinds
Real-life stories of leaders who reclaimed their energy, impact, and family relationships
“You won’t become your best self, by yourself.” – Mauro Stara
If this conversation hit home, don’t keep it to yourself. Subscribe, leave a review, and share it with another leader who needs to prioritize their health before it’s too late. Ready to take the first step? Visit sixpackceo.com and get your labs done. Your legacy depends on it.
Want to learn more about Cory Long? Check out the links below.
Disclaimer -
This video is for educational and informational purposes only. It does not constitute financial, tax, or legal advice. Always consult with a licensed tax professional or financial advisor to discuss your specific situation.