Microdosing GLP-1s like Ozempic and Wegovy is the latest buzz in the health world — but is it safe, effective, or even legal? In this episode, I break down the newest research, FDA updates, and expert opinions on microdosing GLP-1 medications. Learn what the science really says, what’s still unknown, and why sustainable habits will always matter more than shortcuts.
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Microdosing GLP-1s like Ozempic and Wegovy is the latest buzz in the health world — but is it safe, effective, or even legal? In this episode, I break down the newest research, FDA updates, and expert opinions on microdosing GLP-1 medications. Learn what the science really says, what’s still unknown, and why sustainable habits will always matter more than shortcuts.
#403 Endurance Training to Wellness--The Midlife Shift
"Earn That Body Podcast" with Kim Eagle
19 minutes 52 seconds
3 months ago
#403 Endurance Training to Wellness--The Midlife Shift
After years of marathon and Ironman training, I had to completely reset my workouts, my nutrition, and my mindset. In this episode, I share how I transitioned out of endurance sports and rebuilt a healthier, stronger body in my 50s—without losing my mind. If you’re an endurance athlete or cardio junkie struggling to find your new normal, this episode is for you!
"Earn That Body Podcast" with Kim Eagle
Microdosing GLP-1s like Ozempic and Wegovy is the latest buzz in the health world — but is it safe, effective, or even legal? In this episode, I break down the newest research, FDA updates, and expert opinions on microdosing GLP-1 medications. Learn what the science really says, what’s still unknown, and why sustainable habits will always matter more than shortcuts.
