Join Nailea and Justus at the table with David Kessler.
David is a world-renowned grief expert who shares what we often misunderstand about grief, and how moving through it is less about “getting over it” and more about making space for healing and meaning. He opens up about how Gen Z can approach loss with more self-compassion, emotional awareness, and community. Enjoy!
ease:
Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=f22fa8decdd84c78
NAILEA:
Instagram: https://www.instagram.com/naileadevora?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc
YouTube: https://www.youtube.com/naileadevora
DAVID KESSLER:
Website: https://grief.com/
Instagram: https://www.instagram.com/iamdavidkessler?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Book: https://a.co/d/49Gk3dO
Segments:
00:00 - Introduction
01:35 - David Kessler's Journey with Grief Work
06:25 - Nailea's First Experience with Grief
09:00 - You Can't Compare Loss
12:07 - Your First Loss & The End of Your Childhood
14:30 - Love Can't Die
15:00 - Justus's First Experience with Grief
16:40 - The Confusion of Divorce for a Child
20:20 - Denial in Grief
24:40 - They Are With Us, Always
25:05 - We Need Our Grief Witnessed
28:02 - The Body Keeps Score
29:59 - Stop Anticipating Grief
31:15 - How Can We Comfort Others?
32:16 - Breakups, Mental Health, and Grief
34:50 - We Are Desensitized
35:47 - Audience Questions
42:23 - How Can Talking About Grief Give Us ease?