While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after. And a completely different way to get there. Here's the truth most people miss: your goals aren't really about the goal itself. What you're actually seeking is a feeling. Maybe it's competency, creativity, deep connection with your animal, or a sense of freedom. But somewhere along the path to achievement, many people abandon these very feelings in favor of forc...
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While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after. And a completely different way to get there. Here's the truth most people miss: your goals aren't really about the goal itself. What you're actually seeking is a feeling. Maybe it's competency, creativity, deep connection with your animal, or a sense of freedom. But somewhere along the path to achievement, many people abandon these very feelings in favor of forc...
Breaking the Tension Loop: Mindful Awareness for You and Your Dog
Easier Movement, Happier Life
16 minutes
5 months ago
Breaking the Tension Loop: Mindful Awareness for You and Your Dog
Send Mary a text! Discover how automatic stress responses create feedback loops between you and your dog. Learn how to shift nervous system patterns through a simple breathing practice, so grooming, walking, and everyday life feel better for both of you. Mentioned in this episode: An Akita Overcomes Hip and Knee Pain - and Changes His Behavior Too Resources: Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Want to help your dog move more ea...
Easier Movement, Happier Life
While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after. And a completely different way to get there. Here's the truth most people miss: your goals aren't really about the goal itself. What you're actually seeking is a feeling. Maybe it's competency, creativity, deep connection with your animal, or a sense of freedom. But somewhere along the path to achievement, many people abandon these very feelings in favor of forc...
