While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after. And a completely different way to get there. Here's the truth most people miss: your goals aren't really about the goal itself. What you're actually seeking is a feeling. Maybe it's competency, creativity, deep connection with your animal, or a sense of freedom. But somewhere along the path to achievement, many people abandon these very feelings in favor of forc...
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While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after. And a completely different way to get there. Here's the truth most people miss: your goals aren't really about the goal itself. What you're actually seeking is a feeling. Maybe it's competency, creativity, deep connection with your animal, or a sense of freedom. But somewhere along the path to achievement, many people abandon these very feelings in favor of forc...
Send Mary a text! Confusion isn’t failure—it’s a signal that your brain (or your animal’s) is learning something new. In this episode, Mary Debono shares how embracing confusion can improve your movement, mindset, and connection with your horse or dog. Key Takeaways Confusion is a natural and valuable part of the learning process.Your nervous system—and your animal’s—needs time and space to process new information.Novelty and variation disrupt habitual patterns, leading to more efficie...
Easier Movement, Happier Life
While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after. And a completely different way to get there. Here's the truth most people miss: your goals aren't really about the goal itself. What you're actually seeking is a feeling. Maybe it's competency, creativity, deep connection with your animal, or a sense of freedom. But somewhere along the path to achievement, many people abandon these very feelings in favor of forc...
