In this episode, Bryant Baker takes us on a journey from his days as a river guide to his multifaceted roles as an ultra runner, race director, and community advocate. Bryant delves into how outdoor activities have profoundly impacted his mental health and personal growth, emphasizing the essential role of community and volunteers in making these experiences possible. We learn about his passion project, the Trifecta race series, and how it has become a force for economic growth and connection...
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In this episode, Bryant Baker takes us on a journey from his days as a river guide to his multifaceted roles as an ultra runner, race director, and community advocate. Bryant delves into how outdoor activities have profoundly impacted his mental health and personal growth, emphasizing the essential role of community and volunteers in making these experiences possible. We learn about his passion project, the Trifecta race series, and how it has become a force for economic growth and connection...
We here at RunBum Studios have started a new series called "Running Beta." These will be quick episodes with training, gear, and nutrition tips. On todays episode, RunBum talks about something thats sort of taboo in the running world: trekking poles. We think they are a great addition to your long races and training days. Running with poles can drastically help your speed and efficiency at climbing those steep climbs, and also help with those last miles in a long, long race. If you're just li...
East Coast Ultra Running Podcast
In this episode, Bryant Baker takes us on a journey from his days as a river guide to his multifaceted roles as an ultra runner, race director, and community advocate. Bryant delves into how outdoor activities have profoundly impacted his mental health and personal growth, emphasizing the essential role of community and volunteers in making these experiences possible. We learn about his passion project, the Trifecta race series, and how it has become a force for economic growth and connection...
