4 steps to an easy year end reflection [mini-sode 001]

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Easy Keto Podcast

Shaila Anne

32 episodes

5 months ago

Each week, health strategist and keto coach, Shaila Anne, takes you on a journey to achieving wellness in your mind, body, and soul. In conversation with various experts, insider advice and actionable tools are available at your fingertips, so you can live an empowered life.

All content for Easy Keto Podcast is the property of Shaila Anne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

4 steps to an easy year end reflection [mini-sode 001]

Easy Keto Podcast

5 minutes

4 years ago

4 steps to an easy year end reflection [mini-sode 001]

Aloha! 🌺

4 ways to celebrate the Christmas season that are absolutely FREE. Bonus mini-sode (mini episode). The end of the year marks the perfect time for personal reflection. Today I'm going to share the 4 methods I've been using to realign my health and prepare for the end of another year. Merry Christmas to you all!

🎧 In this mini-sode, you'll hear:

The 4 methods I've been using to realign my health and prepare for the end of another year
Why this Christmas is more than just presents - and so important
Remember: reflection = growth!

🙌🏼 Episode resources:

Sign up for your FREE guide to setting goals and getting organized: https://www.easyketomenus.com/family-success-bundle-2/

Includes goal planner workbook + 5-day meal plan 🤩

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