Ready to save hours on meal planning? Perfect! Then you need to listen to part 02 of my meal planning mini-series. I'll be sharing my secrets that I use with ALL my meal plans!

🎧 In this episode, you'll hear:

• My secret to saving hours when meal planning
• We'll go over the numbers and why you don't have to worry about wasting time anymore
• We go into the importance of macros 
• The best way to stay within your macros for the best results

📌 Episode resources:

Very Well Fit analyzer : https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

Happy Forks analyzer : https://happyforks.com/analyzer  

Keto Macros Chart : https://docs.google.com/spreadsheets/d/15rPZU_sFO-EJQsHa5TGtMKWPrUDZAmkGfXHumcupJz4/edit#gid=0

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