We've been lied to about our health and wellness. We’ve been told that smaller portions and trimmer bodies are better. That a little white pill will fix all of our problems.
What if I told you there was a better way?
Come on in and get ready to learn how to flourish in your womanly frame. Join me weekly as we talk about what true nourishment looks like for a woman. We will discuss how to support your metabolism, hormones, and fertility holistically through food, lifestyle, movement and more, giving a deep respect for the female physiology.
It’s time we stop relying on other people to tell us what to do for our bodies and take radical responsibility for our health as women. It's time we eat like a mother.
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We've been lied to about our health and wellness. We’ve been told that smaller portions and trimmer bodies are better. That a little white pill will fix all of our problems.
What if I told you there was a better way?
Come on in and get ready to learn how to flourish in your womanly frame. Join me weekly as we talk about what true nourishment looks like for a woman. We will discuss how to support your metabolism, hormones, and fertility holistically through food, lifestyle, movement and more, giving a deep respect for the female physiology.
It’s time we stop relying on other people to tell us what to do for our bodies and take radical responsibility for our health as women. It's time we eat like a mother.
My Wild Pregnancy and Free Birth Part 4: The Birth
Eat Like a Mother
19 minutes
8 months ago
My Wild Pregnancy and Free Birth Part 4: The Birth
Welcome to part 4 of my wild pregnancy and home birth story where I am telling you all about the birth itself! This labor and delivery was my best one yet, and I'm excited to share the story with y'all. I hope by the end of this episode you're encouraged that birth can be beautiful, peaceful, and comfortable.
Ready to learn more? I've got a ton of free resources for you!
Amazon list: Home birth supplies [https://www.amazon.com/shop/cassidy.woelfel/list/UHOKIVKZLW8Z?linkCode=spc&tag=cassidywoel0e-20&domainId=influencer&asc_contentid=amzn1.ideas.UHOKIVKZLW8Z]
🎉 FOLLOW me on IG @cassidy.woelfel [https://www.instagram.com/cassidy.woelfel/] 🎉
SIGN UP for my webinar [https://www.cassidywoelfel.com/start-here] on assessing your thyroid and metabolism at home for free
Check out my course Metabolism by Intelligent Design [https://cassidywoelfel.teachable.com/p/mbid]
SUBSCRIBE to this podcast ❤️
And don't forget to shout me out online 😍
Eat Like a Mother
We've been lied to about our health and wellness. We’ve been told that smaller portions and trimmer bodies are better. That a little white pill will fix all of our problems.
What if I told you there was a better way?
Come on in and get ready to learn how to flourish in your womanly frame. Join me weekly as we talk about what true nourishment looks like for a woman. We will discuss how to support your metabolism, hormones, and fertility holistically through food, lifestyle, movement and more, giving a deep respect for the female physiology.
It’s time we stop relying on other people to tell us what to do for our bodies and take radical responsibility for our health as women. It's time we eat like a mother.
