It’s easy to take for granted during our busy routines, but food plays such an important part of our lives. It nourishes us, it comforts us, it connects us to our culture… and it can help heal us, too. 

Cancer is a serious illness that affects millions of people around the world. While there is no guaranteed way to prevent cancer, there are some foods that have been shown to help fight it off. (Of course, there’s more to it than that, and you should always consult with a physician.)

My guest on this podcast episode is Judy Witts Fancini. Besides all the aforementioned roles of food in our lives, for Judy, it’s also her livelihood. She’s been involved with the procurement, preparation, and most importantly, the enjoyment of food at every level. Better still, not “just” food, but the traditional regional dishes of Italy.