122. Big Changes at RBSN

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Eat More Carbs | A Period Recovery Podcast

Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

140 episodes

4 days ago

A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.

Nutrition

Health & Fitness

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All content for Eat More Carbs | A Period Recovery Podcast is the property of Reilly Beatty MS, RD, CSSD and Jenna Fisher RD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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122. Big Changes at RBSN

Eat More Carbs | A Period Recovery Podcast

14 minutes 30 seconds

4 months ago

122. Big Changes at RBSN

The episode you have all been waiting for! We are finally sharing the RBSN changes this year!

The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.

Please join us in welcoming Lilly Reimer to the team! We are so excited to have her as part of RBSN. You can find Lilly on Instagram @lillyreimer.nutrition

You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition

The ⁠Period Recovery Guide⁠ is now LIVE! Get your ⁠copy⁠ today! Use the code "EMC10" to get $20 OFF

To apply to the RBSN Period Recovery Program, visit reillybeatty.com or click ⁠here⁠