This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.
All content for Eat Real To Heal Podcast is the property of Nicolette Richer and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.
Ep. 131 Beneath the Shimmering Surface: A Mother's Story of Addiction, Hope, and Healing
Eat Real To Heal Podcast
1 hour 17 minutes 15 seconds
3 days ago
Ep. 131 Beneath the Shimmering Surface: A Mother's Story of Addiction, Hope, and Healing
Welcome to today’s podcast episode, where we dive into the deeply personal and transformative journey of Janine Züst, a mother, artist, and author who navigated her partner's devastating struggle with crack cocaine addiction. Our guest opens up about watching the man she loved spiral into addiction, the impact on her young family, and the painful but necessary journey of setting boundaries to protect her children. At the time, she was raising a one-year-old and a five-year-old, trying to maintain a semblance of normalcy while her world crumbled around her.In this episode, we’ll hear about the slow, insidious onset of the addiction, the denial, and the moment she had to physically remove her partner from their home for the safety of her family. Janine shares her path to healing, which involved grappling with severe anxiety, finding free therapeutic resources, and building a resilient foundation through meditation, early morning gym sessions, and the cathartic process of writing and illustrating her children's book. This book, born from her own desperate search for resources to explain addiction to her kids, became a therapeutic tool for her and a beacon of hope for others.We’ll also explore the profound emotional weight of carrying an invisible struggle in a society that often doesn't understand, the isolation of being a single parent during the pandemic, and the complex grief of loving someone who is still alive but lost to addiction. Janine’s story is a powerful reminder that healing is not linear—it's a blend of courage, tenacity, self-care, and community support, all of which became vital elements in her family's recovery. Join us for this raw, honest, and ultimately hopeful conversation about finding peace on the other side of chaos.Find Janine Züst at:Website: https://www.julicreative.ca/projectsInstagram: https://www.instagram.com/_julicreative_/Discussed on the PODCAST:Janine's Book, "Beneath the Shimmering Surface": https://www.amazon.ca/Beneath-Shimmering-Surface-Childrens-Addiction/dp/B0FN13CH8NAl-Anon Family Groups: https://al-anon.org/Learn More:Be part of history—join us in creating Canada’s first Chronic Disease Reversal Hotel and Wellness Clinic. Founding partner spots are open now. Book your intro call with Dr. Nicolette Richer. https://calendly.com/nicolettericher/founding-partner-intro-call?month=2025-09Food is the most powerful medicine we have. Learn how in the brand-new edition of Eat Real to Heal—now available everywhere books are sold. https://a.co/d/64wpSJ5Our award-winning film Grounded In My Roots tells the story of how food, land, and tradition can reverse chronic disease and reclaim health. Watch it today at https://www.groundedinmyroots.com/Imagine a Canada where our children grow up free from chronic disease. With your support, our Charity, Sea to Sky Thrivers, is making this vision real—through education in schools and partnerships with Indigenous communities. Join us by donating today.https://bit.ly/S2STSVisit Nicolette’s Green Moustache Organic Plant-Based Whole Food Cafés—where every meal is medicine. Fresh, organic, and made to heal. https://bit.
Eat Real To Heal Podcast
This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.