First episode of Eat Sleep Run Repeat for 2026 and we’re easing in the only way runners know how — with a beer run, a proper catch-up, and a clear look at what we want from the year ahead.

We break down:

•A recent beer run recap

•Why social runs and fun sessions still matter

•What worked (and didn’t) in our training recently

•Our running goals for 2026, from consistency to performance

•How we’re planning to balance running, life, and staying motivated

Whether you’re training for a race, getting back into running, or just love the culture around it, this episode sets the tone for a big year ahead.

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