Some of the biggest obstacles in weight loss aren’t food—they’re the thoughts you believe without question. In this episode, I uncover five more tricky thoughts that quietly hold you back and share practical ways to reframe them so you can make progress without guilt or stress. START HERE: Download my FREE GLP-1 Success Starter Kit Curious if coaching is right for you? Book a free consult HERE NEW! GLP-1 Nutrition Guide only $27! More from Well with Lisa: What To Do When You Overeat–During ...
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Some of the biggest obstacles in weight loss aren’t food—they’re the thoughts you believe without question. In this episode, I uncover five more tricky thoughts that quietly hold you back and share practical ways to reframe them so you can make progress without guilt or stress. START HERE: Download my FREE GLP-1 Success Starter Kit Curious if coaching is right for you? Book a free consult HERE NEW! GLP-1 Nutrition Guide only $27! More from Well with Lisa: What To Do When You Overeat–During ...
Using GLP-1s? Here’s the Support You’re Missing [Ep. 149]
Eat Well, Think Well, Live Well
21 minutes
5 months ago
Using GLP-1s? Here’s the Support You’re Missing [Ep. 149]
2025 Podcast Content Survey–I’d love to hear from you!! Everyone that participates will be entered into a drawing for an Amazon gift card! Drawing will be May 28 on instagram stories! Thanks!! GLP-1 medications like Ozempic and Wegovy have become more common—but the shame and secrecy around using them haven’t gone away. In this episode, I’m talking about why these medications are not cheating, why I’ve chosen to include support for GLP-1 use in my coaching practice, and how they can be a help...
Eat Well, Think Well, Live Well
Some of the biggest obstacles in weight loss aren’t food—they’re the thoughts you believe without question. In this episode, I uncover five more tricky thoughts that quietly hold you back and share practical ways to reframe them so you can make progress without guilt or stress. START HERE: Download my FREE GLP-1 Success Starter Kit Curious if coaching is right for you? Book a free consult HERE NEW! GLP-1 Nutrition Guide only $27! More from Well with Lisa: What To Do When You Overeat–During ...
