Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Dr. Angela Black
69 episodes
6 days ago
Text Dr. Black your questions or comments. In this short solo episode — a preview of Season 3 — Dr. Black shares a practical, uplifting look at how to live not just longer, but better. You’ll learn why chronic diseases like heart disease, diabetes, fatty liver, and dementia are more connected than most people realize — and how that’s actually good news. Using evidence-based, doable strategies, Dr. Black walks through five simple ways to add years to your life and life to your years — starting...
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Text Dr. Black your questions or comments. In this short solo episode — a preview of Season 3 — Dr. Black shares a practical, uplifting look at how to live not just longer, but better. You’ll learn why chronic diseases like heart disease, diabetes, fatty liver, and dementia are more connected than most people realize — and how that’s actually good news. Using evidence-based, doable strategies, Dr. Black walks through five simple ways to add years to your life and life to your years — starting...
Hydration Made Easy: Dr. Black's DIY Electrolyte Powder
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
18 minutes
5 months ago
Hydration Made Easy: Dr. Black's DIY Electrolyte Powder
Text Dr. Black your questions or comments. In this practical follow-up to my hydration deep dive, I’m sharing easy, affordable DIY electrolyte drink recipes you can make at home. These are tailored for different hydration needs—from daily sipping to workout recovery to post-illness rehydration. You’ll also learn how to customize your flavor with natural ingredients like fresh fruit, herbs, or citrus. No more wasting money on overpriced powders full of unnecessary additives. Just science-backe...
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Text Dr. Black your questions or comments. In this short solo episode — a preview of Season 3 — Dr. Black shares a practical, uplifting look at how to live not just longer, but better. You’ll learn why chronic diseases like heart disease, diabetes, fatty liver, and dementia are more connected than most people realize — and how that’s actually good news. Using evidence-based, doable strategies, Dr. Black walks through five simple ways to add years to your life and life to your years — starting...
