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Eating for Health
Harriet Holme
23 episodes
1 week ago
Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness. Dr Harriet’s books, ‘Eating during Pregnancy’, and her latest ‘Postpartum Nutrition: an expert’s guide to eating after a baby’ are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdr
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Nutrition
Health & Fitness
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All content for Eating for Health is the property of Harriet Holme and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness. Dr Harriet’s books, ‘Eating during Pregnancy’, and her latest ‘Postpartum Nutrition: an expert’s guide to eating after a baby’ are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdr
Show more...
Nutrition
Health & Fitness
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Bowel Cancer with @doctorsgetcancertoo 🥦
Eating for Health
58 minutes 12 seconds
4 years ago
Bowel Cancer with @doctorsgetcancertoo 🥦

Today I’m delighted to be joined by Dr Anisha Patel, or you might know her as @doctorsgetcancertoo. As the name suggests, she is GP, who has had stage 3B rectal cancer in 2018. Anisha just completed the London marathon and is over 2 years in remission post treatment.

As well as getting back to work post cancer, sharing her journey through cancer and the aftermath, she has been an avid health promoter, raising awareness of Bowel cancer, other cancers, screening and prevention, she also talks about cancer in the young to the public, health professionals and in the media. Anisha is a regular on Lorraine and part of the no butts campaign to highlight the symptoms of bowel cancer.

Breaking taboos and stigmas around health is so important and ensuring people have the right information to make decisions regarding their health.

When she isn’t working, Anisha loves cooking and experimenting with foods, spending time with her husband and 2 children and exercising! Today we talk about fibre, bowel health, nutrition, health promotion and her personal experience of cancer.

Eating for Health
Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness. Dr Harriet’s books, ‘Eating during Pregnancy’, and her latest ‘Postpartum Nutrition: an expert’s guide to eating after a baby’ are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdr