Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness.
Dr Harriet’s books, ‘Eating during Pregnancy’, and her latest ‘Postpartum Nutrition: an expert’s guide to eating after a baby’ are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdr
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Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness.
Dr Harriet’s books, ‘Eating during Pregnancy’, and her latest ‘Postpartum Nutrition: an expert’s guide to eating after a baby’ are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdr
This week I was delighted to invite both Dr Punam and Dr Steph, two GPs to chat with me. We had such a lovely chat about range of topics including being lockdown mums, nutrition during pregnancy and postpartum, nutrition as a doctor, health prevention and doctors on social media.Â
Dr Stephanie, @the_GP_mum is a GP and mum to two little girls, her youngest being born during the first lockdown. She has a particular interest in women’s and children’s health. Her eldest daughter has multiple food allergies and Stephanie and her husband have been through IVF (their youngest is an IVF baby) so both of these topics are very close to her heart too.Â
Dr Punam @drpunamkrishan is a GP based in Scotland, has two children, one born during the first lockdown. She is a regular in the media, and you will have probably seen or heard her on @bbcradiolive @bbcradioscot and @itvthismorning.Â
Stephanie and Punam also co-host of The Medic Mum podcast where they share family medicine and musings on parenthood.Â
Eating for Health
Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness.
Dr Harriet’s books, ‘Eating during Pregnancy’, and her latest ‘Postpartum Nutrition: an expert’s guide to eating after a baby’ are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdr