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Eating for Health
Harriet Holme
23 episodes
1 week ago
Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness. Dr Harriet’s books, ‘Eating during Pregnancy’, and her latest ‘Postpartum Nutrition: an expert’s guide to eating after a baby’ are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdr
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Nutrition
Health & Fitness
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All content for Eating for Health is the property of Harriet Holme and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness. Dr Harriet’s books, ‘Eating during Pregnancy’, and her latest ‘Postpartum Nutrition: an expert’s guide to eating after a baby’ are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdr
Show more...
Nutrition
Health & Fitness
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Obesity, candida and reflux with Dr Chris George 🩺
Eating for Health
37 minutes 10 seconds
4 years ago
Obesity, candida and reflux with Dr Chris George 🩺

I’m delighted to have Dr Chris on my podcast today to try to answer some topics that are frequently seen on social media. Chris is not only an NHS GP based in London, but he is also a director for the British Society of Lifestyle Medicine, and leads the Physical Activity Specialist Interest Group. He is also a spokesperson for the Healthcare Workers Foundation, which is a charity set up by NHS workers during the pandemic for frontline key workers. He is a keen sportsman and can be found regularly appearing on TV, radio and the news. Follow him at @dr.chris.george on social media.

We talk about

· Obesity

· Reflux

· Candida overgrowth

If you enjoyed this episode, I'd be delighted if you would give us a 5* rating and leave a review, so other people can find us too. Thank you!⁠

Eating for Health
Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness. Dr Harriet’s books, ‘Eating during Pregnancy’, and her latest ‘Postpartum Nutrition: an expert’s guide to eating after a baby’ are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdr