Episode No. 136 Overrated/Underrated Nutrition Style

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Eatrite Nutrition Podcast

Doron Vaday

152 episodes

1 week ago

With over 35 years combined experience and advanced degrees as personal trainers, coaches, and nutrition professionals, we've read the science and practiced nutrition on thousands of clients. Eatrite Nutrition is built on the foundation of REAL SCIENCE, REAL FACTS, and REAL FOOD. Each week we are dedicated to bringing you just that. Join us, as we partner with experts in the health, wellness, and nutrition field to deliver you an excellent variety of content based on REAL SCIENCE, REAL FACTS, and REAL FOOD.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Episode No. 136 Overrated/Underrated Nutrition Style

Eatrite Nutrition Podcast

1 hour 18 minutes 48 seconds

2 years ago

Episode No. 136 Overrated/Underrated Nutrition Style

This week we talk about some current and former trending topics and strategies in the nutrition space and whether or not we think they're overrated or underrated based on the available evidence. We cover things like intermittent fasting, keto, greens supplements, bulletproof coffee, and much more. Check this episode out for the latest research on these various topics.