Episode No. 148 Overrated/Underrated with Dr. Joey Munoz

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Eatrite Nutrition Podcast

Doron Vaday

152 episodes

5 days ago

With over 35 years combined experience and advanced degrees as personal trainers, coaches, and nutrition professionals, we've read the science and practiced nutrition on thousands of clients. Eatrite Nutrition is built on the foundation of REAL SCIENCE, REAL FACTS, and REAL FOOD. Each week we are dedicated to bringing you just that. Join us, as we partner with experts in the health, wellness, and nutrition field to deliver you an excellent variety of content based on REAL SCIENCE, REAL FACTS, and REAL FOOD.

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Episode No. 148 Overrated/Underrated with Dr. Joey Munoz

Eatrite Nutrition Podcast

1 hour 19 minutes 45 seconds

1 year ago

Episode No. 148 Overrated/Underrated with Dr. Joey Munoz

This week Joey and I are giving our take on various topics related to nutrition and fitness and our thoughts on whether they're overrated or underrated. Topics we cover in this episode include fasting, whey protein, multivitamins, greens powders, probiotics, creatine, cold plunges and much more.

Joey and I get a little off topic in this episode to discuss things outside of this overrated/underrated framework but everything in this episode is relevant and helpful to you in your health and fitness journey.

Check out Joey on IG @dr.joeymunoz

Check out Joey's Fit4Life Academy:

https://www.fit4lifeacademy.health/

Download Joey's free fat loss ebook:

https://www.fit4lifeacademy.health/your-ultimate-fat-loss-handbook-opt-in