Connect with Erin! Send a text The New Year can come with a lot of pressure to feel motivated, energized, and ready to reinvent your life - but winter isn’t meant for hustle. In this episode, I’m sharing an honest check-in on navigating holiday overwhelm, complex emotions, and the weight that often comes with this time of year. We talk about why feeling tired, unmotivated, or called to rest doesn’t mean you’re lazy - it means you’re human, and your body is responding to a season meant for slo...
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Connect with Erin! Send a text The New Year can come with a lot of pressure to feel motivated, energized, and ready to reinvent your life - but winter isn’t meant for hustle. In this episode, I’m sharing an honest check-in on navigating holiday overwhelm, complex emotions, and the weight that often comes with this time of year. We talk about why feeling tired, unmotivated, or called to rest doesn’t mean you’re lazy - it means you’re human, and your body is responding to a season meant for slo...
Are You Fitting In or Belonging? How to Know & Why It Matters | Relieve Anxiety & Improve Self-Worth
EBBS & FLOWS with Erin
20 minutes
5 months ago
Are You Fitting In or Belonging? How to Know & Why It Matters | Relieve Anxiety & Improve Self-Worth
Connect with Erin! Send a text In this episode, I’m diving into a lesson I learned in therapy that changed my life; understanding the difference between fitting in and belonging, & why confusing the two can leave you feeling disconnected, unseen, and misunderstood. Inspired by insights from Brené Brown’s Atlas of the Heart and lessons from my own therapy journey, I talk about why fitting in often means abandoning yourself, and how you can start giving yourself permission to show up as you...
EBBS & FLOWS with Erin
Connect with Erin! Send a text The New Year can come with a lot of pressure to feel motivated, energized, and ready to reinvent your life - but winter isn’t meant for hustle. In this episode, I’m sharing an honest check-in on navigating holiday overwhelm, complex emotions, and the weight that often comes with this time of year. We talk about why feeling tired, unmotivated, or called to rest doesn’t mean you’re lazy - it means you’re human, and your body is responding to a season meant for slo...
