Connect with Erin! Send a text This meditation is created for the Scorpio New Moon. A powerful moment in the lunar cycle that invites deep renewal, emotional release, and honest self-reflection. Scorpio energy pulls you inward. It helps you shed what’s been weighing on you, clears space for truth, and supports the kind of transformation that begins beneath the surface. This new moon is an opportunity to reconnect with yourself in a deeper way and plant intentions that come from clarity ...
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Connect with Erin! Send a text This meditation is created for the Scorpio New Moon. A powerful moment in the lunar cycle that invites deep renewal, emotional release, and honest self-reflection. Scorpio energy pulls you inward. It helps you shed what’s been weighing on you, clears space for truth, and supports the kind of transformation that begins beneath the surface. This new moon is an opportunity to reconnect with yourself in a deeper way and plant intentions that come from clarity ...
Stop Numbing Your Sensitivity: How Nervous System Healing Turns Overwhelm into Empowerment
EBBS & FLOWS with Erin
28 minutes
3 months ago
Stop Numbing Your Sensitivity: How Nervous System Healing Turns Overwhelm into Empowerment
Connect with Erin! Send a text Your sensitivity isn’t the problem — your nervous system is just stuck in survival mode. In this episode, we’ll dive into why a dysregulated nervous system can make sensitivity feel like a curse, the hidden cost of numbing your feelings, and how healing can turn overwhelm into empowerment. You’ll learn simple, practical ways to regulate your nervous system, set boundaries, protect your energy, and see your sensitivity for what it really is - a powerful strength....
EBBS & FLOWS with Erin
Connect with Erin! Send a text This meditation is created for the Scorpio New Moon. A powerful moment in the lunar cycle that invites deep renewal, emotional release, and honest self-reflection. Scorpio energy pulls you inward. It helps you shed what’s been weighing on you, clears space for truth, and supports the kind of transformation that begins beneath the surface. This new moon is an opportunity to reconnect with yourself in a deeper way and plant intentions that come from clarity ...
