Connect with Erin! Send a text This meditation is created for the Scorpio New Moon. A powerful moment in the lunar cycle that invites deep renewal, emotional release, and honest self-reflection. Scorpio energy pulls you inward. It helps you shed what’s been weighing on you, clears space for truth, and supports the kind of transformation that begins beneath the surface. This new moon is an opportunity to reconnect with yourself in a deeper way and plant intentions that come from clarity ...
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Connect with Erin! Send a text This meditation is created for the Scorpio New Moon. A powerful moment in the lunar cycle that invites deep renewal, emotional release, and honest self-reflection. Scorpio energy pulls you inward. It helps you shed what’s been weighing on you, clears space for truth, and supports the kind of transformation that begins beneath the surface. This new moon is an opportunity to reconnect with yourself in a deeper way and plant intentions that come from clarity ...
The Power of Gratitude: How One Small Shift Can Rewire Your Brain
EBBS & FLOWS with Erin
19 minutes
2 weeks ago
The Power of Gratitude: How One Small Shift Can Rewire Your Brain
Connect with Erin! Send a text Ever catch yourself thinking, “I have to do this” all day long? Those small, familiar thoughts might be quietly draining your energy. In this episode, we’re exploring one of the simplest, yet most powerful mindset shifts you can make: shifting from “I have to” to “I get to.” It might sound small, but this reframe can completely transform how you experience your daily life. By shifting from pressure and obligation to presence and gratitude, you begin to regulate ...
EBBS & FLOWS with Erin
Connect with Erin! Send a text This meditation is created for the Scorpio New Moon. A powerful moment in the lunar cycle that invites deep renewal, emotional release, and honest self-reflection. Scorpio energy pulls you inward. It helps you shed what’s been weighing on you, clears space for truth, and supports the kind of transformation that begins beneath the surface. This new moon is an opportunity to reconnect with yourself in a deeper way and plant intentions that come from clarity ...
