Why Humans Need Sleep – The Brain’s Nightly Deep Clean

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Echoes of OddbbO

ThusZen

16 episodes

1 day ago

Journey into the echoes of the strange and the unknown. From ancient enigmas and forgotten relics to bizarre inventions and modern myths, Echoes of Oddbbo explores stories that defy the ordinary and ignite curiosity. Each episode invites you to listen closer—to the whispers of the unexplained. ✨ Powered by oddbbo.world— your gateway to mysteries across time and space.

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Nature

Science

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Why Humans Need Sleep – The Brain’s Nightly Deep Clean

Echoes of OddbbO

7 minutes 7 seconds

1 week ago

Why Humans Need Sleep – The Brain’s Nightly Deep Clean

Ever wondered why we sleep? It’s not just to rest—your brain is busy sorting memories, strengthening important ones, and flushing out toxic waste while you dream. From jellyfish to humans, sleep is a 2-billion-year-old survival system that keeps your brain sharp and your body healthy. Join Oddbbo as we explore the strange, the mysterious, and the curious world of why we truly need sleep.

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