In this episode, I am going to give you a juicy update on my personal growth journey, specifically my experience with my own version of the 75 Hard Challenge. So, here's the deal - I haven't finished the challenge yet, but girl, let me tell you, I've been making some epic progress with my own set of rules, and I am so excited to share all the deets with you!
I'll spill the tea on how my version of the challenge has been transforming me both physically and mentally, and how I've been able to customize the challenge to suit my own unique needs and goals. I'll also let you in on some of my favorite aspects of the challenge, such as the emphasis on self-discipline and consistency.
Next, I'm diving deep into the topic of subconscious reprogramming, and how I've been using it to shift some of the negative thought patterns that have been holding me back. Trust me, babes, this is some next-level stuff. I'll share some of the techniques that have been working for me, and how I've been weaving them into my daily routine.
And let's not forget about my new planner! I am absolutely obsessed with this baby, and it's been a total game-changer in helping me stay organized and focused. I'll spill the deets on all the features that have been super helpful to me, and how it's been contributing to my progress with the challenge.
Lastly, we're tackling the concept of resistance, and how I've been pushing past it on my personal growth journey. I'll talk about some of the common forms of resistance that I've faced, and how I've been able to power through them to keep making progress towards my goals. Overall, this episode is packed with tips and tricks for personal growth, and I'm sharing all the ways I've been incorporating the principles of the 75 Hard Challenge into my own life. So, grab your favorite drink and get ready for some major inspiration, babes!
Follow along for more: Watch on Youtube- @KimberlyCorrrea Instagram- @kimberlycorrrea Tiktok- @kimberlycorrrea Join our community on Geneva- The Photo Club Book mentioned in episode: The Mountain is You
Other Mindset Book Recommendations: You Are a Badass