Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance.
Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.
All content for Eden Harmony Meditation is the property of Eden Harmony and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance.
Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.
Here is a short practice in allowing what you love about life to wash over you, infusing your meditation with healing love, joy, gratitude, and peace.
I like to think of this meditation as a "portal in my pocket" type of practice - it's an easy way for me to drop into a meditative state wherever I am.
🌸
Eden Harmony Meditation is a podcast by Eden, a meditation instructor and owner of Eden Harmony Meditation Studio in La Jolla, San Diego. Learn more: www.edenharmony.co
Eden Harmony Meditation
Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance.
Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.
