Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance.
Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.
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Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance.
Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.
As winter flows into spring, nature undergoes a transition that is also mirrored within us. If you have been feeling tense, irritable, or even angry, it may be because the seasons are moving through you as well!
This is a practice that will leave you with a smoother, more grounded sense of connection to not just your being, but the being of Nature as well. Happy almost spring!
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Eden Harmony Meditation is a podcast by Eden, a meditation instructor and owner of Eden Harmony Meditation Studio in La Jolla, San Diego. Learn more: www.edenharmony.co
Eden Harmony Meditation
Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance.
Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.
