Meditation for Daydreamers

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Eden Harmony Meditation

Eden Harmony

37 episodes

6 days ago

Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance. Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.

Mental Health

Health & Fitness

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All content for Eden Harmony Meditation is the property of Eden Harmony and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Meditation for Daydreamers

Eden Harmony Meditation

20 minutes 33 seconds

2 years ago

Meditation for Daydreamers

There is something so incredibly healing when we allow room for daydreaming.

Meditation is the perfect time to fantasize, as we can indulge in acting things out in a safe space.

In letting ourselves feel into our fantasies, parts of ourselves that we pushed away get the chance to come out and play.

🌸

Eden Harmony Meditation is a podcast by Eden, a meditation instructor and owner of Eden Harmony Meditation Studio in La Jolla, San Diego. Learn more: www.edenharmony.co