Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance.
Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.
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Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance.
Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.
This is a short meditation practice to help you feel more solid and grounded in yourself. We will reconnect with all that is real and true in ourselves so that you can emerge from this practice feeling confident in who you are. This is a nature based practice and we will call upon the Earth to help us ground and reset solid boundaries.
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Eden Harmony Meditation is a podcast by Eden, a meditation instructor and owner of Eden Harmony Meditation Studio in La Jolla, San Diego. Learn more: www.edenharmony.co
Eden Harmony Meditation
Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance.
Learn how to meditate so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.
