In this final episode of Educate to Self-Regulate for the year, and my first solo episode, I’m diving into one of the most important phases of self-regulated learning: Metacognitive self-reflection. As we wrap up 2025, I’m unpacking: • Why planning–monitoring–evaluating really matters • How metacognitive prompts can deepen your own learning • Practical tools like PMI, SWOT, and Start–Stop–Continue to guide more meaningful reflection • What this year taught me through the podcast, from AI as ...
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In this final episode of Educate to Self-Regulate for the year, and my first solo episode, I’m diving into one of the most important phases of self-regulated learning: Metacognitive self-reflection. As we wrap up 2025, I’m unpacking: • Why planning–monitoring–evaluating really matters • How metacognitive prompts can deepen your own learning • Practical tools like PMI, SWOT, and Start–Stop–Continue to guide more meaningful reflection • What this year taught me through the podcast, from AI as ...
23. Strategies for Effective Time Management & Productivity
Educate to Self-Regulate
21 minutes
1 year ago
23. Strategies for Effective Time Management & Productivity
In this episode of 'Educate to Self-Regulate', hosts Shyam and Rory delve into the challenges and strategies of effective time management.Rory shares his current battle with overstepping time blocks, leading to a discussion on the importance of setting realistic goals and respecting time limits. In this episode, you will learn:✔️ Strategies for effective time management✔️ How to shift your mindset and reframe negative self-talk to boost self-efficacy✔️ Tips from Oliver Burkman's book '4,000 W...
Educate to Self-Regulate
In this final episode of Educate to Self-Regulate for the year, and my first solo episode, I’m diving into one of the most important phases of self-regulated learning: Metacognitive self-reflection. As we wrap up 2025, I’m unpacking: • Why planning–monitoring–evaluating really matters • How metacognitive prompts can deepen your own learning • Practical tools like PMI, SWOT, and Start–Stop–Continue to guide more meaningful reflection • What this year taught me through the podcast, from AI as ...