In this final episode of Educate to Self-Regulate for the year, and my first solo episode, I’m diving into one of the most important phases of self-regulated learning: Metacognitive self-reflection. As we wrap up 2025, I’m unpacking: • Why planning–monitoring–evaluating really matters • How metacognitive prompts can deepen your own learning • Practical tools like PMI, SWOT, and Start–Stop–Continue to guide more meaningful reflection • What this year taught me through the podcast, from AI as ...
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In this final episode of Educate to Self-Regulate for the year, and my first solo episode, I’m diving into one of the most important phases of self-regulated learning: Metacognitive self-reflection. As we wrap up 2025, I’m unpacking: • Why planning–monitoring–evaluating really matters • How metacognitive prompts can deepen your own learning • Practical tools like PMI, SWOT, and Start–Stop–Continue to guide more meaningful reflection • What this year taught me through the podcast, from AI as ...
30. Focusing Forward: Setting Intentions and Prioritising Growth in 2025
Educate to Self-Regulate
20 minutes
10 months ago
30. Focusing Forward: Setting Intentions and Prioritising Growth in 2025
In this episode of "Educate to Self-Regulate", Shy and Rory share their "one word of the year" to guide their focus in 2025. They also reflect on personal highlights from previous episodes that have deeply impacted both their lives and the audience. In this episode, you'll learn: ✔️How choosing a focus word for the year can help align your actions, thoughts, and intentions toward your goals. ✔️Practical techniques for self-regulation to stay consistent, motivated, and balanced throughout th...
Educate to Self-Regulate
In this final episode of Educate to Self-Regulate for the year, and my first solo episode, I’m diving into one of the most important phases of self-regulated learning: Metacognitive self-reflection. As we wrap up 2025, I’m unpacking: • Why planning–monitoring–evaluating really matters • How metacognitive prompts can deepen your own learning • Practical tools like PMI, SWOT, and Start–Stop–Continue to guide more meaningful reflection • What this year taught me through the podcast, from AI as ...
