Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights
60 episodes
1 week ago
In this episode, we’re talking about life edits, the small, intentional tweaks that make teaching and everyday life run a little smoother. From organizing resources and simplifying systems to keeping clutter (and chaos) in check, we’re sharing the edits that help us work smarter, not harder. These aren’t major overhauls, just simple shifts that save time, ease your mind, and keep you focused on what really matters. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need t...
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In this episode, we’re talking about life edits, the small, intentional tweaks that make teaching and everyday life run a little smoother. From organizing resources and simplifying systems to keeping clutter (and chaos) in check, we’re sharing the edits that help us work smarter, not harder. These aren’t major overhauls, just simple shifts that save time, ease your mind, and keep you focused on what really matters. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need t...
46. Boundaries Part III: Crafting Clear Limits for Balance and Well-Being
EdYouWell
21 minutes
6 months ago
46. Boundaries Part III: Crafting Clear Limits for Balance and Well-Being
Join us in the third episode of our boundaries series as we’re talking about how to set and maintain clear boundaries at both work and home. Using the 4 Cs method—Create, Communicate, Commit, and Check-In—we explore how to define limits that protect your time and energy while fostering positive relationships. Learn how to effectively communicate your boundaries, stay committed even when faced with resistance, and make adjustments as needed to ensure your well-being. Setting boundaries may fee...
EdYouWell
In this episode, we’re talking about life edits, the small, intentional tweaks that make teaching and everyday life run a little smoother. From organizing resources and simplifying systems to keeping clutter (and chaos) in check, we’re sharing the edits that help us work smarter, not harder. These aren’t major overhauls, just simple shifts that save time, ease your mind, and keep you focused on what really matters. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need t...
