Tools and strategies to make life better.
Hear from Olympic athletes, CEOs, elite coaches, mental health professionals, trauma survivors, and many more, as they share their thoughts on what it takes to make life better.
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Tools and strategies to make life better.
Hear from Olympic athletes, CEOs, elite coaches, mental health professionals, trauma survivors, and many more, as they share their thoughts on what it takes to make life better.
In this episode, I'm gonna share with you a talk I gave to 1500+ 17 year olds on the importance of having a great support system during difficult times.
More importantly, I want to focus on how I learned to bucket my friends and family into separate groups so I knew who I could turn to for a specific kind of help.
Ekho Academy
Tools and strategies to make life better.
Hear from Olympic athletes, CEOs, elite coaches, mental health professionals, trauma survivors, and many more, as they share their thoughts on what it takes to make life better.
