In this episode, we sit down with Lisette Krol — a true powerhouse in every sense of the word. From her journey into pole to becoming the founder of Tribe, one of Dublin’s largest and most influential pole and aerial studios, Lisette shares what it really takes to lead, create, and build something lasting in this industry. We dive into her evolution as a dancer and entrepreneur, the responsibility of holding space for a thriving community, and the creative vision behind her striking stage pro...
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In this episode, we sit down with Lisette Krol — a true powerhouse in every sense of the word. From her journey into pole to becoming the founder of Tribe, one of Dublin’s largest and most influential pole and aerial studios, Lisette shares what it really takes to lead, create, and build something lasting in this industry. We dive into her evolution as a dancer and entrepreneur, the responsibility of holding space for a thriving community, and the creative vision behind her striking stage pro...
From Burnout to Balance: Tuning Into Your Body’s Needs with Julia Alderman
Elevate Pole Pod
46 minutes
4 months ago
From Burnout to Balance: Tuning Into Your Body’s Needs with Julia Alderman
In this episode, we journey from burnout to balance with the insightful guidance of Julia Alderman, a Registered Nutritional Therapist and seasoned yoga teacher whose own health journey reshaped everything she knew about wellness. Drawing on 15 years of clinical experience and immersive practices, Julia shares how a sudden episode of post-viral fatigue became her awakening—revealing that the real path to health isn’t found in rigid rules, but in tuning into your body’s innate wisdom
Elevate Pole Pod
In this episode, we sit down with Lisette Krol — a true powerhouse in every sense of the word. From her journey into pole to becoming the founder of Tribe, one of Dublin’s largest and most influential pole and aerial studios, Lisette shares what it really takes to lead, create, and build something lasting in this industry. We dive into her evolution as a dancer and entrepreneur, the responsibility of holding space for a thriving community, and the creative vision behind her striking stage pro...
