Welcome to elevate Podcast.
My name is Elodie, I am a holistic fitness and health coach helping busy women to build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 & mind by creating healthier habits
My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition, change our mindset and grow as people.
This podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life.
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Welcome to elevate Podcast.
My name is Elodie, I am a holistic fitness and health coach helping busy women to build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 & mind by creating healthier habits
My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition, change our mindset and grow as people.
This podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life.
Beyond Resolution: Embracing 2023's lesson for a thriving 2024
Elevate with Elodie
13 minutes 37 seconds
1 year ago
Beyond Resolution: Embracing 2023's lesson for a thriving 2024
In this episode, I share with you a great way to close up the year and how powerful retrospectives are over goal settings.
Elevate with Elodie
Welcome to elevate Podcast.
My name is Elodie, I am a holistic fitness and health coach helping busy women to build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 & mind by creating healthier habits
My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition, change our mindset and grow as people.
This podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life.
