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Elevate with Elodie
Elodie
5 episodes
2 weeks ago
Welcome to elevate Podcast. My name is Elodie, I am a holistic fitness and health coach helping busy women to build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 & mind by creating healthier habits My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition, change our mindset and grow as people. This podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life.
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Fitness
Health & Fitness
RSS
All content for Elevate with Elodie is the property of Elodie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to elevate Podcast. My name is Elodie, I am a holistic fitness and health coach helping busy women to build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 & mind by creating healthier habits My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition, change our mindset and grow as people. This podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life.
Show more...
Fitness
Health & Fitness
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Unmasking Fitness & Weight loss Myths: Part I
Elevate with Elodie
32 minutes 5 seconds
1 year ago
Unmasking Fitness & Weight loss Myths: Part I

Hey Friend and welcome to Elevate Podcast, in this episode, we will dive into weight loss myths, by discerning the truth from trends.

Elevate with Elodie
Welcome to elevate Podcast. My name is Elodie, I am a holistic fitness and health coach helping busy women to build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 & mind by creating healthier habits My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition, change our mindset and grow as people. This podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life.