In this episode of Elevate with Exedra, Tihana Nikolic explores the concept of balance in our homes and lives through the lens of Feng Shui. She shares her personal experiences and insights from a recent trip to nature, emphasizing how our environments influence our energy. Tihana introduces the five elements of Feng Shui—wood, fire, earth, metal, and water—and discusses how to recognize and restore balance in our spaces. The conversation encourages listeners to observe their homes, identify imbalances, and make intentional shifts to cultivate harmony and well-being.

Key takeaways

• Balance is essential in our homes and lives.

• Nature can help us slow down and find balance.

• Our homes reflect our energy and emotions.

• The five elements of Feng Shui are crucial for balance.

• Too much of any element can lead to imbalance.

• Color and shape can help restore balance in spaces.

• Small intentional shifts can have a big impact.

• Observe your home to identify dominant energies.

• Balance is about harmony, not perfection.

• Creating flow in your space enhances well-being.

Chapters

00:00 Introduction to Balance in Life and Home

02:53 The Five Elements of Feng Shui

09:58 Recognizing Imbalance in Your Space

11:29 Restoring Balance in Your Home

13:58 Living in Harmony with Your Environment