425. LIVE Coaching Session #9 With Nickie Froiland

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Elite Coaching Cast

Justin Mihaly

438 episodes

1 month ago

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

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425. LIVE Coaching Session #9 With Nickie Froiland

Elite Coaching Cast

53 minutes 20 seconds

1 year ago

425. LIVE Coaching Session #9 With Nickie Froiland

In this episode of the Grow or Die podcast, I sit down with my CEO coach, Nickie, to reflect on personal growth, the evolving nature of leadership, and the changes I’ve experienced in both my business and personal life over the past few months. We delve into what it means to step into a CEO role, the power of delegation, and the importance of investing time versus merely spending it. Nickie challenges me to think about ways to create fulfillment outside the hustle while keeping a balanced approach to work, wellness, and relationships. Tune in as we discuss learning, building habits, and the journey toward creating a sustainable and impactful legacy.

Timestamps:

- [0:00] Introduction and the power of self-manifestation.
- [1:14] Reflecting on recent accomplishments and personal growth.
- [2:07] Handling chaotic moments while staying centered.
- [3:10] Coaching insights on embracing inner messages.
- [5:01] Discussing the concept of "triggers" and scarcity mentality.
- [7:45] The role of “happy triggers” in shifting perspectives.
- [9:10] Evolution of the mentorship program and scaling Together More.
- [11:49] Transitioning out of direct client service and creating IP-driven impact.
- [14:26] Insights into integrative health consulting and its broader impact.
- [16:46] The mentorship program as a feeder for growth.
- [18:18] Learning to set boundaries and the importance of team expansion.
- [20:13] Examining shifts in my personal life and finding peace in daily moments.
- [23:29] Reflecting on the abundance mindset and the significance of relationships.
- [26:52] Striving for balance between power versus force in decision-making.
- [32:58] Creating intentional downtime and redefining how to spend free time.
- [42:09] Embracing curiosity and learning in new areas, like nutrition and cooking.
- [50:20] Exploring new ways to contribute to the business and refining the CEO role.

If you enjoyed this episode, don’t forget to rate, follow, and share the Grow or Die podcast! Your support helps us keep the content coming. See you next time!

Links & Resources:

Work With Nickie: https://motus9.com/contact/

Follow Me On Instagram: @jmihaly_

Follow "Grow or Die" On Instagram: @growordiepodcast

Work With Me: https://www.togethermorefit.com/founder

Join Substack For More Exclusive Content: https://justinmihaly.substack.com/

Join Patreon For More Exclusive Content: https://patreon.com/JustinMihaly?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink