Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
News
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5f/5b/75/5f5b75af-df47-4be7-b5e9-d10d1d1c3214/mza_10196787688831625723.jpg/600x600bb.jpg
Elite Coaching Cast
Justin Mihaly
438 episodes
1 month ago
This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_
Show more...
Fitness
Health & Fitness
RSS
All content for Elite Coaching Cast is the property of Justin Mihaly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42810076/6c6ecbed5828b691.jpg
433. LIVE Coaching Session #13 With Nickie Froiland
Elite Coaching Cast
1 hour 9 minutes 45 seconds
11 months ago
433. LIVE Coaching Session #13 With Nickie Froiland

In this episode, I reconnect with my CEO coach, Nickie Froiland, to discuss the transformative lessons of leadership, personal growth, and navigating the complexities of professional and personal balance. Nickie helps me unpack the significance of perspective, embracing vulnerability, and transitioning from reactive decision-making to strategic empowerment. Together, we reflect on the power of letting go of control to create space for innovation and the importance of clarity in building a sustainable business.


We also dive deep into the challenges of perfection paralysis, redefining success, and the critical role of self-care in maintaining long-term focus. If you’re striving to refine your leadership style, align your actions with your vision, or overcome obstacles in your entrepreneurial journey, this conversation is filled with actionable insights and practical strategies.


Timestamps:


- [00:00:00] - Justin and Nickie open the episode reflecting on New Year traditions and setting intentions for 2025.

- [00:05:20] - Achievements and lessons from 2024, including revenue milestones and personal growth.

- [00:10:30] - How mentors have shaped their journeys and why surrounding yourself with the right people is crucial.

- [00:15:45] - Exploring how the New Year acts as a reset and its parallels to other global neutralizers like the pandemic.

- [00:20:00] - Redefining stress as a necessary element for growth, similar to the way planes use wind for lift.

- [00:25:10] - Nickie details her intentional daily routines, emphasizing mindfulness and clarity.

- [00:30:25] - Justin shares how personal time and prioritizing mental clarity transformed his productivity.

- [00:35:15] - Breaking free from over-planning and the importance of taking messy action.

- [00:40:00] - The link between curiosity and creativity and how structured curiosity leads to innovation.

- [00:45:30] - Insights into how shifting perspectives can unlock personal and professional growth.

- [00:50:10] - Justin discusses empowering his team and finding his true power as a leader.

- [00:55:00] - Redefining self-worth beyond career achievements and embracing roles in personal life.

- [01:00:15] - The importance of investing in oneself and the returns it brings, both tangible and intangible.

- [01:05:00] - Justin and Nickie explore their goals for the year and strategies to stay aligned with their values.

- [01:08:30] - A heartfelt conclusion emphasizing the importance of letting go and letting in for sustained growth.


Links & Resources:


Work With Nickie: ⁠https://motus9.com/contact/⁠


Follow Me On Instagram: @jmihaly_


Follow "Grow or Die" On Instagram: @growordiepodcast


Join Substack For More Exclusive Content: ⁠https://justinmihaly.substack.com/⁠


Sign Up For The Together More Elite Mentorship: ⁠https://bl1yxjc3x33.typeform.com/to/aP7HdI1h?fbclid=PAZXh0bgNhZW0CMTEAAaYajjmM91S6U9K27sUGocvoXUkoAyqwbZugxL7AbRQKuwAPbb9OCtBKZ1k_aem_k9qBlOswLYhyBiq9UMxNHw&typeform-source=l.instagram.com

Elite Coaching Cast
This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_