🔥 Struggling with **acid reflux or heartburn**?I know how frustrating it feels 😣 … the burning in your chest, the bloating after meals, even those sleepless nights where you can’t get comfortable.Most people believe it’s from having *too much stomach acid*… but the truth may surprise you! 🤯 In many cases, it’s actually from **too little acid**. When food isn’t digested properly, it sits, ferments, and pushes upward—causing that painful reflux.💡 Instead of reaching for omeprazole or acid blockers, try this **simple natural trick**:👉 Before each meal, take **1 teaspoon of apple cider vinegar in a little water.**✨ Give it a week, and see how your digestion and energy change. Sometimes the simplest shifts bring the biggest relief 💛👇 Have you tried this before? Let me know in the comments—I’d love to hear your experience!

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