
An honest, raw update on my life and health journey, including:
-Learning to live with a serious health condition
-Adapting one’s daily life and rhythms
-Dealing with loss and limits
- The human need for connection and community
Key Concepts:
PEM: Post-Exertional Malaise
ME/CFS: Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome
Pacing App: Visible